Announcing: Gratitude Mojo: Your Transformation Journey for a Better Life

A friend said ... "this is not your mother's, 

blank page, gratitude journal." 

We agreed.

    Journals are a great place to start your gratitude journey. However, gratitude is like an iceberg and writing two or three things you're grateful for every day is just the tip of a massive super power iceberg.

How is Gratitude Mojo different?

In this 26-week guided journey, you will experience

- a gratitude-focused mindfulness practice that takes about 5-minutes per day,

 - inspiring ancient wisdom and current neuroscience with inspiration and thoughts from over 200 experts,

 - the joy of self-discovery in this spiral-bound workbook, printed on 8 1/2" x 11” high quality paper with over 200 pages,

- a simple progression toward your authentic self through exercises, daily gratitudes, weekly reflections, recognition of emotions, and habit creation.

💗 Order info below

  

    All beneficial practices take time to create and it's hard to maintain a practice unless you see a clear return for the effort. By now, almost everyone knows about all the studies proving that gratitude benefits our health, happiness, relationships, success and almost everything else in the most remarkable ways. However, when Lynne Snead and Joyce Wycoff recommitted to practicing gratitude using Joyce's original Gratitude Miracles journal, they didn't know they were entering the new world of neuroscience.

    The Backstory: The first shift came when Lynne said she wanted an 8 1/2 x 11 workbook with great quality paper and plenty of room to write. The Gratitude Miracles book was 6" x 9" book commercially printed on cheap paper. Joyce couldn't see beyond the current reality and didn't think it was important ... until Lynne printed larger-sized, better paper versions for both of them. Suddenly, the heavens parted and Joyce saw the light. More of this story is in Gratitude Mojo.

Neuroscience Studies reveal new depths to Gratitude

   Neuroscience studies took us deeper into how our thoughts, emotions and choices are transformed by chemical and electrical processes into powerful mindsets. Gradually, as we (and several other gratitude-oriented friends) worked and reworked the original ideas in Gratitude Miracles, we developed a simple, guided, step-by-step process for exploring yourself and your life in order to create your best, authentic life. The result?

     Gratitude Mojo ... a guided, 26-week, themed process for developing 

the life-enhancing super power of gratitude all in a few minutes a day.

    Gratitude Mojo builds on a foundation of gratitude through … 

    ... Engaging questions to help you understand yourself and your life

     ... A fun way to identify your most important personal values

Sample page: Week 3: Self-compassion
(click to see detail)

💗 Order info below

    ... Practical guidance for transforming self-sabotaging thought habits 
into powerful life mindsets
... Inspiring wisdom from over 200 great thought leaders

Sample page: Week 3: Self-compassion
(click to see detail)

 💗💗 Order info below

... Naming and appreciating your emotions 

in a way that avoids toxic positivity

... Daily micro-behaviors which deepen your focus and attention

Sample page: Week 3: Self-compassion
(click to see detail)

 

💗💗💗 Order info below

   ... Weekly self-reflection journaling 

to strengthen new thoughts and behaviors

... Neuroscience insights to help apply 

brain plasticity practices to your own life.

Sample page: Week 3: Self-compassion
(click to see detail)

💗💗💗💗

We can't guarantee that you will walk on water
or win the SuperLotto ...

however, we can guarantee that ... 

if you invest a few minutes a day with this practice,

you will find miracles on this journey.

💗💗💗💗

 Order now ... but only if you're ready to explore 

the amazing possibilities of your own life:

Email your contact info (name, email, address) to

info@gratitudemojo.com

and we will send you a PayPal.me link  

for $59 plus $11 shipping (US) for a total of $70.

You will be able to pay by PayPal or credit card.

(Unfortunately, this offer is only valid in the US right now.)

We believe practicing gratitude with a buddy or group

is more fun and more effective ... we'd love to design 

a group practice process for your group,

Contact us at:

 info@gratitudemojo.com

Safety guarantee:

we will never sell or release your information to anyone else.

Gratitude Journaling: 12 ways this practice transforms your life

Lynne Snead's Gratitude Spot

If you’re not keeping a gratitude journal yet, maybe these snippets from scientists and leading thinkers and publications will jump start your practice. There could easily have been 100 snippets here … but the point isn’t to read about keeping a gratitude journal … the benefits only come when you DO it.

In 2016, the Gratitude Miracles Journal grew out of Joyce Wycoff's personal intention to practice gratitude in a way that combined all the science with the easiest, fastest way to embody gratitude. Available on amazon.com.

In early 2021, Joyce joined forces with her co-author Lynne Snead to take gratitude journaling to the next step and Gratitude Mojo was born as a bigger, better way to get the amazing benefits of this practice.

Click here.

The BIG One: Be Happier. The best way to reap the benefits of gratitude is to notice new things you’re grateful for every day. Gratitude journaling works because it slowly changes the way we perceive situations by adjusting what we focus on. While you might always be thankful for your great family, just writing “I’m grateful for my family” week after week doesn’t keep your brain on alert for fresh grateful moments. Get specific … Read more here: The Science Behind Gratitude

Gratitude Makes You Love Your Life. When you live your life in gratitude, you maintain an awareness of all things that are good in your life and focus less on what’s not working. When you acknowledge what is going right in your life, it’s impossible to become stuck in negativity. Gratitude keeps you thankful, happier, and more positive. Read more here: 6 Ways to Love Your Life More.

Attract More Good Stuff. Appreciation is one of the highest emotional states you can experience. When you cultivate gratitude, you’re able to feel true joy and contentment, no matter what you have or don’t have in your life. And since the Law of Attraction states that like attracts like, when you’re grateful for what you already have, you will naturally attract more for which you can be grateful. Read more here: 6 Daily Gratitude Habits

Be Healthier. Studies have shown that people who regularly practice feeling thankful have a leg up when it comes to their health. Robert Emmons, a psychology professor at the University of California at Davis, has been a leading researcher in this growing field, termed “positive psychology.” His research has found that those who adopt an “attitude of gratitude” as a permanent state of mind experience many health benefits. Read more here: A Dose of Gratitude

Greater Success. Science tells us that people who are thankful for what they have are happier and reach their goals with greater ease. Your future health and happiness depends largely on the thoughts you think today. So each moment of every day is an opportunity to turn your thinking around, thereby helping or hindering your ability to think and feel more positively in the very next moment. Starting and/or ending each day by thinking of something you're grateful for is one way to keep your mind on the right track. Read more here: The Many Benefits of Expressing and Receiving Gratitude

Higher Energy. In adults with neuromuscular disease, a 21-day gratitude intervention led to higher energy, more positive moods, a greater sense of connectedness with others, more optimistic ratings of their lives, better sleep duration, and better sleep quality (Emmons). Read more here: The Benefits of Adding Gratitude to Your Attitude.

Teaches Self-Discipline. One of the biggest struggles writers deal with is the ability to sit down and put pen to paper, even when they don’t feel like it. Starting off slow makes it easier. A gratitude journal can have a double-whammy effect in this case, teaching you to be thankful for what you have while also making you learn to discipline yourself to do a task for a few minutes at a time. It’s a great way to learn self control for any aspect of your life.

Read more here: Tracking the Benefits of a Gratitude Journal

Improves Psychological Health. Gratitude reduces a multitude of toxic emotions, ranging from envy and resentment to frustration and regret. Robert A. Emmons, Ph.D., a leading gratitude researcher, has conducted multiple studies on the link between gratitude and well-being. His research confirms that gratitude effectively increases happiness and reduces depression. Read more here: 7 Scientifically Proven Benefits of Gratitude

Less Physical Pain. Indeed, it seems there are few conditions or examples in which gratitude doesn’t appear to have a positive effect. A psychologist from the University of Birmingham noted in 2013 that the “list of potential benefits is almost endless: fewer intellectual biases, more effective learning strategies, more helpfulness towards others, raised self-confidence, better work attitude, strengthened resiliency, less physical pain, improved health, and longevity.” Read more here: 5 Scientifically Proven Benefits of Gratitude

Makes People Like Us. A few minutes a day with your gratitude journal can increase your long-term well-being by more than 10 percent.^a1,a2,a3 That’s the same impact as doubling your income! Read more here: 31 Benefits of Gratitude

Sleep Better. Greater Good reports ... perhaps the most popular practice is to keep a “gratitude journal.” As we’ve reported many times over the years, studies have traced a range of impressive benefits to the simple act of writing down the things for which we’re grateful—benefits including better sleep, fewer symptoms of illness, and more happiness among adults and kids alike. We’ve even launched our own digital gratitude journal, Thnx4.org, here on . Read more here: Tips for Keeping a Gratitude Journal

Ability to Focus Improves. In today’s society, keeping a gratitude journal is a must for all up and coming Career Girls. In her latest book Thrive, author (and powerhouse) Arianna Huffington explains the huge role her gratitude journal had in propelling her to success, and honestly, it makes perfect sense. Read more here: Gratitude Journal - First Step to Success

NEW! Gratitude Mojo ... where a few minutes a day sparks a better, happier life

When your mojo is working, 

your energy is turned on and 
things rather effortlessly fall into place. 

Gratitude is feeling thankful

for the good things in your life 

as well as for the tough times and challenges 

that help you learn and grow, becoming 

a stronger, happier, more resilient person.

Gratitude Practice is deliberately

paying attention to 

everything you value.

Gratitude Mojo is understanding that 

 everything is a gift!

 While countless academic studies have proven that gratitude brings us greater happiness, health, and success, it is actually the practicing of gratitude that brings results. Keeping a gratitude journal is a universal recommendation as it not only focuses your thoughts on what you’re grateful for, it is a way of honoring your own life journey.

In order to help everyone achieve Gratitude Mojo, we are introducing a simple system to turn your gratitude practice into a powerful habit. It may seem like a lot, however, it actually only takes a few minutes a day to create amazing results using this full size journal which offers you engaging prompts that make it easy to write about the wonders in your life.

After only three weeks of working with the Gratitude Mojo journal, Barbara Muller wrote:

“This journal stops you in your tracks, giving you space to find the miracles in your life. 

I used Joyce’s first gratitude journal for years but never actually “got it!” Today, I couldn’t stop writing and I was practically weeping with gratitude for my life. 

Gratitude Mojo proves that size matters and gives me space to respond to the many inspiring prompts that call me to look at various aspects of my life. 

I am falling in love with gratitude journaling as it sparks wonder for my own life.” 

— Barbara Muller, PeacePodcast.org

Click here.

Gratitude Mojo is the new, advanced journal for gratitude practice which takes you even deeper into the amazing gifts of gratitude. 

Gratitude Miracles, the 5-minute journal that could change everything! is available at amazon.com. Click Here.