Abraham Maslow stated that, "The ability to be in the present moment is a major component of mental wellness."
Gratitude helps us stay in the present and, therefore, be healthier mentally and have more energy for the things we want to do in life.
Special thanks to:
- Jafree Ozwald at EnlightenedBeings.com
- Bruce Campbell, first Executive Director of CFICDS & Fibromyalgia Self Help
- GratitudeRevealed
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